Weight Loss

I'm frustrated... my scale keeps going up 'cause my willpower is nil. I'm not supposed to rely on willpower, anyway. But, I still have been. And it's not working.

I'm tempted to try the Weight Watchers method, just for a week, to see if it'll jumpstart my weight loss, again. If I count Points, maybe I can get the scale to start moving "down", and then maybe I can go back to Intuitive Eating...

I don't want the legalistic diet rules. I know I can't follow that for life. It won't work. I've tried it before, and it's too complicated.

But, maybe for a week?